‘When Life Happens’
your Personal Guide to Lasting Healthy Growth

Paperback/eBook (free delivery).

Packed full of tools, skills, prompts and mental fodder to prepare you for lasting healthy growth even When Life Happens.

Paperback & eBook

When Life Happens 
Private Coaching

1-1 Coaching For Your Health Goals

This book comes with 6 months of private 1-1 coaching to guarantee you achieve your health goals.

Commit to making health change that lasts.

Chris's Daily Post

Would you like a little nudge each day to support your health progress? If so consider my daily post.